"A dish of crab, top table" in the folk proverbs, we can learn that crab is the taste of food. It is not only - the taste is crispy, but also nutritious, is a popular protein supplement. So what are the benefits of eating crabs? Can crabs and tomatoes be eaten together?

The benefits of eating crabs

1. Resist infection and promote wound healing

Crabs many protein is contained in and for the most part is given priority to with high quality protein, and these high quality protein also contains amino acids, can increase the lymphocyte immunity, promote wound healing, anti infection effect. After surgery or injured people can eat more crabs.

2. Detoxifying efficacy

Arginine can participate in the energy metabolism and detoxification work in vivo, and the right amount of crab can promote the energy balance of the body, which is good for the excretion of the toxin in the body. So constipation can eat more crab meat.

Eat crab must not excessive, because crab belongs to cold sex food, excessive consumption can affect intestines and stomach health, induce diarrhoea and so on symptom.

3. Prevention of tumor

Crabmeat contains A lot of nutrients, with the highest levels of vitamin A and vitamin E. These two vitamins protect the mucosal epithelium, softening blood vessels and anti-aging.

The crab also contains a large amount of selenium, which contains up to 56.7 micrograms per 100 grams of crab. The food containing selenium can improve the immunity of human body, still can prevent tumour, anticancer effect.

Can crabs and tomatoes be poisoned?

Actually crab is very delicious seafood, whenever see a bright red crabs on the table, will not consciously drooling, crab is very popular, but it is rumoured crabs can't eat with tomatoes, or it will cause nausea and vomiting, and even the phenomenon of poisoning, although is only a rumor, but we will still taboo they eat together.

But the truth is that within the experts also not enough evidence to prove that the phenomenon of crabs and tomatoes will share poisoning, just to verify the only after eating a huge amount of crabs, and then eat food contains a lot of VC element is likely to cause the phenomenon of poisoning, but even so, but in the human body can not happen chemical reaction? Although crab is containing large amounts of arsenic in the body, can become the arsenic with VC, and we all know that arsenic is a kind of poison, so easy to think together eat crabs and tomato will be generated arsenic, actually this even the experts are not sure, so don't think too absolutely.