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Lost 0.5KG overnight!
2019/07/09 19:56:40瀏覽11|回應0|推薦0

You know how overjoyed I am?

This is showing real progress.

-0.5KG this morning, wow!

One step at a time.

I would go do exercise tonight as well even though I went to the gym already this morning. The trick is all about the dinner. I only had a slice of beef, a cup of soy bean milk, 2 slices of watermelon last night. What about tonight? I had a cup of yogurt, a bananna, and a tiny bag of soda cookies. What is my weight tomorrow morning??

( 心情隨筆心情日記 )
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